Our peer groups are intercultural groups in which family members of intercultural families can participate. Our activities include, for example, Duo Mother & Baby and Duo Toddlers groups, Duo Living Room Family Cafes, Duo Fathers' groups, Duo Job Hunting groups and ​​Duo Integration groups. In cooperation with the Kaapatut lapset ry and Päksy ry, we also organise Multicultural Living Room (Moku-olkkari) peer meetings for inter- and multicultural one-parent families.

You can find more information about the groups at the bottom of this page.
More information about the Duo Peer Groups

Duo Mother & Baby and Duo Toddlers groups

New intercultural Duo Mother & Baby and Duo Toddlers groups start regularly throughout the year with the help of our wonderful volunteer mothers! If you don't find a group that suits you and your baby, you can always register on the waiting list as a participant and/or volunteer. 
This group has been a life saver. It's easy to just stay at home and feel stressed and overwhelmed. Taking part in the group, you will still feel overwhelmed, but you feel much better also.

ongoing groups and groups to start soon


​​DUO mother & baby group
niittykumpu, espoo
(Registration required)

  • Fridays from 6 February to 27 March 11.00-13.00
  • Niittykumpu Family Centre (Niittyportti 4, 02200 Espoo)
  • ​For mothers of intercultural families and their 0-1 year old babies
  • Sign up for the group
Duo Mother & Baby groups are cosy and confidential meeting places for the mothers and babies of intercultural families. All mothers - both Finnish and foreign - are welcome to participate with their under-1-year-old babies.
 
Duo Mother & Baby groups are facilitated by volunteer pairs who are also mothers of intercultural baby families. The groups last about two months and they have from six to eight weekly meetings. The groups are closed groups, which means that a registration to the group is required and new participants aren’t taken into the group once it has started. All the participants commit to take part in the meetings.


​​DUO mother & baby group
helsinki (kallio)
(Registration required)

Duo Mother & Baby groups are cosy and confidential meeting places for the mothers and babies of intercultural families. All mothers - both Finnish and foreign - are welcome to participate with their under-1-year-old babies.
 
Duo Mother & Baby groups are facilitated by volunteer pairs who are also mothers of intercultural baby families. The groups last about two months and they have from six to eight weekly meetings. The groups are closed groups, which means that a registration to the group is required and new participants aren’t taken into the group once it has started. All the participants commit to take part in the meetings.

full!
​​DUO mother & baby group
tampere
(Registration required)

  • Mondays from 12 January to 23 February 10.00-12.00 (7 meetings) 
  • Perheiden talo (Itsenäisyydenkatu 21, 33500 Tampere)
  • ​For mothers of intercultural families and their 0-1 year old babies
  • Sign up for the group
Duo Mother & Baby groups are cosy and confidential meeting places for the mothers and babies of intercultural families. All mothers - both Finnish and foreign - are welcome to participate with their under-1-year-old babies.
 
Duo Mother & Baby groups are facilitated by volunteer pairs who are also mothers of intercultural baby families. The groups last about two months and they have from six to eight weekly meetings. The groups are closed groups, which means that a registration to the group is required and new participants aren’t taken into the group once it has started. All the participants commit to take part in the meetings.


​​DUO mother & baby group
vantaa
(Registration required)

  • Tuesdays 2 April to 9 June 10.00-12.00
  • Location: To be confirmed*
  • ​For mothers of intercultural families and their 0-1 year old babies
  • Sign up for the group
Duo Mother & Baby groups are cosy and confidential meeting places for the mothers and babies of intercultural families. All mothers - both Finnish and foreign - are welcome to participate with their under-1-year-old babies.
 
Duo Mother & Baby groups are facilitated by volunteer pairs who are also mothers of intercultural baby families. The groups last about two months and they have from six to eight weekly meetings. The groups are closed groups, which means that a registration to the group is required and new participants aren’t taken into the group once it has started. All the participants commit to take part in the meetings.

FULL!​
​DUO mother & baby group
helsinki, hakaniemi
(Registration required)

  • Wednesdays from 21 January to 25 February 10.00-12.00
  • Familia ( Haapaniemenkatu 7-9 B,
    10th fl. Helsinki)
  • ​For mothers of intercultural families and their 0-1 year old babies
  • Sign up for the group
Duo Mother & Baby groups are cosy and confidential meeting places for the mothers and babies of intercultural families. All mothers - both Finnish and foreign - are welcome to participate with their under-1-year-old babies.
 
Duo Mother & Baby groups are facilitated by volunteer pairs who are also mothers of intercultural baby families. The groups last about two months and they have from six to eight weekly meetings. The groups are closed groups, which means that a registration to the group is required and new participants aren’t taken into the group once it has started. All the participants commit to take part in the meetings.


​​DUO mother & baby group
herttoniemi
(Registration required)

  • Wednesdays 6 May to 10 June at 10.00-12.00
  • Asukastalo Ankkuri (Paasivaarankatu 6, Helsinki)
  • ​For mothers of intercultural families and their 0-1 year old babies
  • Sign up for the group
Duo Mother & Baby groups are cosy and confidential meeting places for the mothers and babies of intercultural families. All mothers - both Finnish and foreign - are welcome to participate with their under-1-year-old babies.
 
Duo Mother & Baby groups are facilitated by volunteer pairs who are also mothers of intercultural baby families. The groups last about two months and they have from six to eight weekly meetings. The groups are closed groups, which means that a registration to the group is required and new participants aren’t taken into the group once it has started. All the participants commit to take part in the meetings.
​Can´t find  a group that suits you? No worrries. The Duo Mother & Baby groups start regularly. Group information will be added to this page as soon as the group schedule is confirmed.

​If you wish, you can sign up in advance for the upcoming groups' waiting list and we will contact you when a suitable group is about to start.

OR
Become a Duo Mother & Baby group facilitator and start your own group with a facilitator pair! Register for the next orientation day by filling out the registration form online. 
​More information
WHAT ARE DUO MOTHER & BABY GROUPS AND WHO ARE THEY FOR?
Duo Mother & Baby groups are relaxed and confidential meeting places for mothers and babies from intercultural families. Both Finnish and foreign mothers with babies under one year old can participate in the groups. The uniqueness and peer support of the Duo Mother & Baby groups stem from the unique dynamics of intercultural families and the experiences of the parents. 

Duo Mother & Baby groups are closed, which means that you must register in advance and no new participants are accepted during the group period. This creates a confidential and safe atmosphere in the group, which also enables in-depth discussion. It is very important that no one in the group feels like an outsider and that everyone can safely share their experiences with other group members. 
 
The Mother & Baby Duo groups are led by volunteer pairs of instructors, and the group leaders are themselves mothers of intercultural families with babies. The groups last for about two months and consist of 6-8 weekly meetings. Those who sign up for the group commit to attending the group meetings.
​​
Ps. Are you interested in becoming a volunteer and lead a Duo Mother and Baby group? Read more about here.
​
The best thing about my Duo Mother & Baby group was hearing other mothers' experiences and being able to share my own experiences. The unity feeling in the group.

​DUO Living room Family Cafes

Dates for the next Living Room Family Cafes coming soon...
What are Duo Living Rooms?

What are living rooms/ family cafes and who are they for?

Familia’s Living Rooms and Family Cafés are welcoming spaces where intercultural families can meet, share experiences, and spend time together.

These gatherings offer parents and children the chance to connect with others in similar situations, build friendships, and find peer support in an open and inclusive environment.
Each meeting may include relaxed conversations, playtime for children, and small activities or discussions led by volunteers. Topics can be centered around any topic in particular too. The atmosphere is informal — you can join whenever it suits you and stay as long as you like!

​The groups are facilitated by volunteer pairs. 
​​
Ps. Are you interested in becoming a volunteer and leading a group? Click here for more information. 
​

DUO Fathers' GROUPS

Dates for the next Fathers' Groups coming soon...
What are Mens'/ Fathers' Groups?

What are the mens'/ fathers' groups and who are they for?

Familia’s Men’s and Fathers’ Groups offer a relaxed and supportive space for dads and men in intercultural families to meet, talk, and share experiences. These gatherings are a chance to connect with others who understand the joys and challenges of parenting and family life across cultures.

The meetings are informal — you can join freely, take part in discussions, or simply enjoy being together. Some sessions may include guided conversations, peer support, or small activities led by our volunteers or community members. Whether you’re looking for practical tips, new friendships, or just a moment to unwind, you are welcome.
​The groups are facilitated by volunteer pairs. 
​​
Ps. Are you interested in becoming a volunteer and leading a group? Click here for more information. 

Duo Job Hunting groups

Dates for the next Duo Job Hunting Groups coming soon...
What are the Duo Job Hunting Groups?

What are the duo job hunting groups and who are they for?

Duo Job Hunting Groups bring together job seekers from intercultural families to share experiences, learn together, and support each other during the job search process.
These groups offer a safe and encouraging space to talk about challenges, strengthen your skills, and stay motivated.

​Each session focuses on a practical topic — such as CVs, interviews, Finnish work life, or wellbeing during unemployment — and is guided by trained volunteers or guest speakers.
Participants can exchange tips, ask questions, and build confidence in a friendly and understanding environment.

You are welcome whether you are actively job hunting, planning your next step, or simply looking for peer support.

Ps. Are you interested in becoming a volunteer and leading a group? Click here for more information. 

VOLUNTEERING OPPORTUNITIES

  • Are you interested in volunteering and leading a Duo Mother & Baby group or Duo Toddlers? Read more here
  • Are you interested in volunteering and running a Duo Living Room? Read more here
  • Are you interested in volunteering and leading the Duo Father Group? Read more here
  • Are you interested in volunteering and mentoring the Duo Job Hunting group? Read more here

DUO ACTIVITIES AROUND FINLAND

Would you be interested to have activities for intercultural families close to you? Contact us and we tell you more about the opportunities that already exist close to you or how to start a Duo activity yourself!  ​
​"Good atmosphere, friendly people. Participants seemed to genuinely like each other."

Toimisto / OFFICE 

Haapaniemenkatu 7-9 B,
​10. kerros / 10th floor
​00530 Helsinki
Suomi-Finland

Puhelin / PHONE

+358 44 773 8628 
​(Ma-To 10.00-14.00 | Mon-Thu 10 a.m. to 2 p.m.)

aukioloajat / Opening times

Toimistomme ovat avoinna vierailijoille. Suosittelemme kuitenkin ystävällisesti soittamaan etukäteen ja sopimaan henkilökohtaisen tapaamisen.

Our offices are open to visitors. We kindly suggest calling in advance to book an appointment and meet us in person. ​

VAT-numero / VAT-Number

​1056329-6
Familia on johtava kahden kulttuurin perheiden asiantuntija ja edunvalvoja 
​Familia is the leading expert and advocate of intercultural families
© Familia 2025